Better Back

After going through therapy and seeing a pain specialist, I'm pleased to say I have a better back.

I found out it probably really wasn't my back that was the problem.  Even though I do have two bulging disc.  The Doctor believed it was a nerve inside my hip joint.  Good thing the pain went away by itself or I would have been hospitalized and had to endure shots.

My back still gets little twinges but nothing major.  I have recently started doing Pilates. For strengthening of my core which will keep my back in alignment, so hopefully no surgery in my future.

Thanks for your prayers and support.